There is a rise in the interest in soy, and it’s no wonder! Soy protein and isoflavones provide many health benefits. According to the FDA, “25 grams of soy protein per day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.” Other studies also indicate that soy may be effective in reducing the risks of

• Some types of cancer
• Osteoporosis
• Heart disease
• Menopausal symptoms

With the array of products that WestSoy provides, it’s easy to include a couple of healthy and delicious servings of soy protein to meet the FDA guidelines. And don’t forget: Exercise and low fat diet are also essential in reducing the risk of heart disease.   

For more specific information, please click on Doctor’s Corner